Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. (Rom 8:26-27 ESV)Wit so much confusion on 'praying in the Spirit,' Paul's description here is plain. Praying in the Spirit is praying according to God's will, which is revealed by God's word!